Quantcast
Channel: soy-free – Autoimmune Wellness
Viewing all articles
Browse latest Browse all 30

Ribboned Asparagus and Fennel Salad

$
0
0

This post contains affiliate links. Click here to see what that means!

In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog.

That being said, we only promote authors, products, and services that we wholeheartedly stand by!

 

Asparagus Salad

This is an incredibly simple and flavorful way to prepare one of my favorite early spring vegetables — asparagus! I’m always looking for more reasons to work this antioxidant-rich vegetable into my diet when it is in season. If you haven’t tried raw asparagus before, you shouldn’t be put off by it — I love it’s subtle crunch and tangy flavor. A vegetable peeler and mandoline slicer make this salad a breeze to make, and beautiful to boot!

Asparagus Salad
5.0 from 1 reviews
Ribboned Asparagus and Fennel Salad
 
Prep time
Total time
 
Serves: 2
Ingredients
  • 1-2 pounds asparagus, white ends trimmed
  • 1 large fennel bulb
  • ¼ cup extra-virgin olive oil
  • 1 lemon, juiced
  • ¼ teaspoon lemon zest (here is the zester I use)
  • ¼ teaspoon sea salt
Instructions
  1. Take the asparagus and use a vegetable peeler to create long "ribbons" and place them in a bowl. I find it easiest to start towards the spear end, and then come back and do the bottoms. You will end up with a little "core" at the end; you can either slice this thin with a knife and add to the salad or discard.
  2. Use a mandoline slicer on the thinnest setting to slice the fennel bulb. Add it to the bowl with the asparagus.
  3. Add the olive oil, lemon juice, zest, and sea salt to the asparagus and fennel. Toss to combine.

The post Ribboned Asparagus and Fennel Salad appeared first on Autoimmune Wellness.


Viewing all articles
Browse latest Browse all 30

Latest Images

Trending Articles





Latest Images